August 25, 2018

It has been months since your last depressive spell. You thought you kicked depression to the curb once and for all, but as your alarm goes off, your brain is covered in a fog. Your entire body feels like lead, and every fiber of your being wants to stay under the blan...

August 25, 2018

Why do men cat-call women on the street? Men are just more visual. Why is the majority of nude artwork in museums female? Men are more visual. Why is most pornography made for men? Men are more visual. Why are advertisements rife with half-naked women? Men are just mor...

August 25, 2018

Mentally raise your hand if this has ever happened to you: there you are, in the middle of a sexual interaction with your partner – who seems to be enjoying themselves quite a bit – and your mind is constructing a grocery list, or wondering, “Did I pay that credit card...

August 25, 2018

It’s no surprise that social, emotional, and physical well-being of children is linked to family functioning. We all want what’s best for our kids, though at times it can difficult to know the “right” way to parent. While there is not correct way to parent, one strateg...

December 2, 2017

   God only makes variety. He doesn't make mistakes. I spend much of my face-to-face counseling time helping people with mood disorders or autism spectrum "disorders", such as Asperger's Syndrome. Often, people feel they are deficient and products of genetic malfunctio...

October 14, 2017

Sleep On It: Mental Health Relies on Healthy Sleep Cycles

Let’s face it.  Life is crazy.  There are so many options of activities for our children to participate in that it may be tough to choose just one.  Sports, scouts, youth groups, band, etc.  Even kids who are not...

August 26, 2017

   There is an old cynical saying that "Nice Guys Finish Last". As kind-hearted boys mature into manhood, they will often find truth in that statement, at least the appearance of truth.

   It does seem that the bully, the aggressor, the person with self-interest at...

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Taking Charge: The Battle with Depression

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